KEEP ON RUNNING...off road
Pre-requisite: Able to run 40 minutes non-stop
Goal: Hill skills & technique
Coached by The Starting Block's own Wendy Schroeder, this 10 week fall clinic has one scheduled group session each week and is designed for the runner who is able to run non-stop for 40 minutes and wants to progress even further! This is the next step to half marathon training!
Details for Fall 2011 to follow in August